This is a print preview of this page

A printed page wil not show this message. Return to page.

National Workouts and Wellbeing Week: 23 March

Tuesday, 10 March 2020 10:06

National Workouts and Wellbeing Week: 23 March

National Workouts and Wellbeing week starts on 23 March and is a great time for everyone to get out into the countryside.

The Spring Equinox means the days are getting longer and lighter and the school holidays are just around the corner, so it’s a great time to go and hunt for the signs of spring. Taking a walk and connecting with nature can really improve our wellbeing after a winter of rain. The South Downs National Park has a great programme of walks that are great whether you are going out with a pushchair, a wheelchair or a bike. There are lots of walks that are easily accessible by public transport. So put on your boots and come for a wellbeing workout in the South Downs National Park!

© CPRE | CPRE Sussex Countryside Trust, Brownings Farm, Blackboys, Uckfield, E. Sussex, TN22 5HG | Tel: 01825 890 975 | Email:, | Web:
Registered charity number: 1156568